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Pedaling Through Life: Finding Your Balance
"Life is like riding a bicycle. To keep your balance, you must keep moving." - Albert Einstein This famous quote from Einstein...

Jen Verburg
May 13, 20242 min read


The Power of Mindfulness: Facing Fear from the Inside Out
Fear is a natural human emotion that we all experience at various points in our lives. It can manifest in different ways—a pounding...

Jen Verburg
May 5, 20242 min read


Why Gratitude Matters Most When Life Is Hard
We've all heard that we should practice gratitude, count our blessings, and look on the bright side. But let's be honest - that's often...

Jen Verburg
Apr 28, 20242 min read
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